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Yoga's Untapped Potential in Boosting Immunity

In today's health-conscious world, yoga has emerged as a popular lifestyle choice for its numerous benefits. However, there is one aspect of this ancient practice that often goes unnoticed - it's potential to boost immunity. As global focus shifts towards preventive healthcare and wellness, yoga could hold untold treasures in fostering a strong immune system. This blog post aims to delve into the unexplored territory of Yoga’s role in energizing our body’s natural defense mechanism against diseases. Be prepared to gain fresh insights on how simple Yoga practices can make you more resilient ag... Learn more...